FIND YOUR BALANCE
At Physiques by Forde, we take pride in cutting the BS out of fitness and focusing on what really works. We’ve worked with over 100 different busy individuals like yourself. helping them achieve their fitness goals without sacrificing their entire lives.
We help YOU find balance.

1 ON 1 ONLINE COACHING
So, you want to get in shape but don’t want to restrict yourself or train six times a week?
I’ve got you covered. We take a nonrestrictive, flexible dieting approach paired with a program that considers your desired lifestyle.
At PBF we understand how difficult it is to get results with your busy lifes so that is why we specializes in exactly that.
Money-back guarantee
If you’re unhappy with our service, we offer a money-back guarantee within the first 6 weeks.
What do you get?
- A specifically crafted program
- Bi-weekly check-in calls to keep you accountable
- Optional meal plan
- 24/7 communication
- Fast response time
- Weekly program updates and more!
Our vision
At Physiques by Forde, we strive to help thousands of people find their balance and get in shape. Our goal is to make fitness accessible for the average person, understanding that personal lives and responsibilities are essential. That’s why we focus on what YOU can do with the time you have each day, allowing you to pursue fitness without sacrificing your everyday life.
The average PBF client trains three times a week for 45 minutes per session and enjoys a balanced, healthy diet while still indulging in an occasional snack and savoring cheat meals or drinks on the weekend. We believe that finding this balance is key to long-term success.
Our vision is to become one of the largest online coaching and fitness companies in the world, helping tens of thousands of individuals become better versions of themselves. We are dedicated to reducing obesity rates by guiding people toward a balanced lifestyle that embraces both healthy living and the enjoyment of food. Let us help you discover your path to a healthier, happier you!

MY STORY
Hi, I’m Jack, the owner of Physiques by Forde. I started my fitness journey about four years ago when I was just coming out of high school with no clear direction in life. I felt “dumb,” “too skinny,” and “terrible at sports.”
I began my fitness journey because I was unhappy with where my life was going. Growing up, I was never successful with anything, so throughout high school, I used partying and drinking as an outlet for my insecurities. None of this worked, and I found myself heading in a bad direction. so I turned to the gym—a place that was judgment-free. The gym helped me achieve a body I could be proud of, and that result improved my mental health, which gradually led me to a happier, healthier life. I still drink and party from time to time, but in a much more balanced way because I believe balance is the key to a happy life.
Throughout the years i've focused on finding the perfect balance between work, life and the gym whilst still getting results for myself and my clients.
I now run my own successful fitness coaching business in my early 20s. I am passionate about fitness, but even more so, I am passionate about helping people turn their lives around and find a balance just like I have.
STILL UNSURE?
If you’re still unsure, simply click the button below and enter your details. We’re offering a FREE strategy call, valued at over $80, where we’ll share actionable steps to help you achieve great results. You might be wondering why we’re giving away something worth $80 for free—what’s the catch?
Here’s the deal: We’re offering this free call to a large number of people, and many of them will benefit from more than just a 30-minute phone conversation. While you get exceptional value at no cost, those who need further assistance will have the option to get additional support.
STUDIES SHOW that 99.9% of people that do a FREE physiques by Forde strategy call are far HOTTER than the average person.
I DON'T MAKE THE RULES NOW CLICK THAT BUTTON :)
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